Spiral Up Therapy
Asian & South Asian Therapists in California
Why Spiral Up Therapy?
Life is full of spirals – twists and turns that can either lead us up or down. It’s easy to get stuck in negative spirals, such as anxiety or depression. Instead of going down with the spiral, or sometimes avoiding the spiral, let’s try using these spirals to rise up with the support of our compassionate, qualified women therapists in California.
What Sets Us Apart
Culturally Sensitive Therapy
South Asian Therapy
Immigrant Therapy
Inclusive Therapy
Our Services
We specialize in mental wellness for the Asian and South Asian community. Offering individual, couples, and family therapy, our qualified licensed therapists and associate therapists provide professional expertise with cultural sensitivity to help you thrive.
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Individual Therapy
We provide one-on-one support tailored to your unique needs and goals.
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Couples Therapy
We provide couples therapy to queer and straight couples to strengthen their bond and improve communication
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Family Therapy
We provide support to enhance family relationships and navigate challenges together.
Welcome to Spiral Up therapy ~
At Spiral Up Therapy, we honor the unique experiences of Asian and South Asian adults navigating life in a multicultural world. Our women therapists provide a safe and culturally informed space to explore your emotions, relationships, and identity.
We believe therapy is a collaborative journey. Together, we’ll untangle life’s spirals, embrace your strengths, and create a path toward healing, resilience, and well-being.
Providing therapy sessions across California, New Jersey, Idaho and South Carolina.
Meet the Team
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Manali Deolalkar
Licensed Therapist
Individual Therapy - 210$/session
Couples Therapy - 230$/session
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Melanie Lei
Associate Therapist
Individual Therapy - 175$/session
Couples Therapy - 225$/session
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Meghna Das
Associate Therapist
Individual Therapy - 150$/session
Couples Therapy - 175$/session
