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Spiral Up Therapy
Spiral Up Therapy
Welcome!
About Manali
Our Team
Services
Individual Therapy
Couples Therapy
Family Therapy
Cost
Specialities
Anxiety
Depression
Trauma
LGBTQ+ Therapy
South Asian Mental Health
Blog
FAQ
Contact Us
Contact Us
Spiral Up Therapy
Spiral Up Therapy
Welcome!
About Manali
Our Team
Services
Individual Therapy
Couples Therapy
Family Therapy
Cost
Specialities
Anxiety
Depression
Trauma
LGBTQ+ Therapy
South Asian Mental Health
Blog
FAQ
Contact Us
Contact Us
Welcome!
About Manali
Our Team
Folder: Services
Back
Individual Therapy
Couples Therapy
Family Therapy
Cost
Folder: Specialities
Back
Anxiety
Depression
Trauma
LGBTQ+ Therapy
South Asian Mental Health
Blog
FAQ
Contact Us
Contact Us
How Group Therapy Can Make a Difference in Your Mental Well-Being
Manali Deolalkar 9/22/25 Manali Deolalkar 9/22/25

How Group Therapy Can Make a Difference in Your Mental Well-Being

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Causes of Low Self-Esteem and How to Improve It
Manali Deolalkar 9/15/25 Manali Deolalkar 9/15/25

Causes of Low Self-Esteem and How to Improve It

Read More

Let’s Talk!

Your first consultation is free.

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Contact

Manali Deolalkar

415-890-3562
spiraluptherapy@gmail.com


California :

Licensed Professional Clinical Counselor #10906

New Jersey :

Licensed Professional Counselor

#37PC00975600