Supporting a loved one through depression or other mental health challenges can be difficult. It is often a gradual and unpredictable journey that can evoke feelings of helplessness. However, it's essential to maintain patience and refrain from giving up simply because you can't immediately resolve the situation.

Unlock the key to meaningful relationships. This guide helps you define your desires, prioritize values, and embrace self-awareness in the dating world. Discover your anchor for confident, authentic connections.